Crossfit DC
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Wednesday, October 31, 2007. No rest between exercises or sets. complete 21 reps of each then 15, then 9. THE LAW OF THE JUNGLE. NOW this is the Law of the Jungle as old and as true as the sky;. And the Wolf that shall keep it may prosper, but the Wolf that shall break it must die.
This site chronicles my interest in CrossFit. And how it pertains to rock and ice climbing, Olympic style lifting, baseball and softball, and yoga. By night I personal train people using CrossFit modalities. Wednesday, August 5, 2009. I also dream of the days ahead when I hang it up to coach Stella in her pre- and off-seasons.
So who got the workout they voted for last night? Who is pumped to throwdown on 18. With a constantly running clock set for 7 min. 3 chest to bar pullups.
Two locations - one membership. You can do this! Try a free Intro workout this week. CrossFit DC - Proven Experience. Find a new side of yourself.
If you would like to join our team next season, sign up or contact us to find out more information. The Oldest DC Rugby Club.
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DOMAIN PRIVACY SERVICE FBO REGISTRANT
1958 SOUTH 950 EAST
PROVO, UTAH, 84606
UNITED STATES
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Membership Pricing. Membership Pricing. Workout of the Day. Open Gym Base Camp. This is your Team. Benefit from Experienced Coaches. Welcome to CrossFit DC. CrossFit DC offers a variety of fitness programs to meet your unique fitness needs. Compare Membership and Pricing Options. Interested in trying CrossFit? Sign Up For A Free Intro Class. Workout Of The Day. Workout of The Day. April 1, 2017. March 31, 2017. Saturday, April 1. March 30, 2017. April 1, 2017. Athlete Spotlight Shelbi S.PARSED CONTENT
The site crossfitdc.com states the following, "Open Gym Base Camp." I noticed that the webpage also said " CrossFit DC offers a variety of fitness programs to meet your unique fitness needs." They also stated " Compare Membership and Pricing Options. Interested in trying CrossFit? Sign Up For A Free Intro Class." The meta header had crossfit as the first keyword. This keyword was followed by washington DC which isn't as important as crossfit.SEE MORE WEB SITES
Performance is directly correlated with intensity. Intensity is directly correlated with discomfort. And commit to a lifestyle change today. Commit to a lifestyle change today. Schedule a trial workout and join today.
HOW DO I START? HOW DO I START? IS CROSSFIT FOR YOU? JOIN OUR CROSSFIT FAMILY. GET IN SHAPE TODAY! TOP OF THE LINE EQUIPMENT IN A CLEAN FACILITY. And see what we do.